10 Ways to Stay Sane in an Overly Online World

10 Ways to Stay Sane in an Overly Online World

Over the last two decades, a lot has changed. The Internet has become mainstream, smartphones have become the norm, and social media has become a popular way to connect and get together. That is a lot of change for a relatively short amount of time on the evolutionary...
1 in 5 Young Adults has a Personality Disorder

1 in 5 Young Adults has a Personality Disorder

Did you know that almost one in five young adults has a personality disorder that interferes with everyday life, and even more abuse alcohol or drugs, researchers at Columbia University reported in one of the most extensive studies of its kind. The disorders include...