Your 21-year-old says they want independence. But when it comes time to actually move out, apply for a job, or make decisions, anxiety stops them. They freeze. They call you for reassurance. They find reasons why now isn’t the right time. Meanwhile,...
Your 19-year-old seems worried about everything. They’re stressed about school, work, relationships. You tell yourself, “Everyone feels stressed. That’s normal.” But then you notice they haven’t slept well in weeks. They’re calling...
Your 20-year-old won’t go to the store alone. They’ve declined three job interviews because they’re “too nervous.” They sleep poorly, complain of stomach problems, and get irritable over small things. You wonder: Is this normal young...
You don’t need a classroom to teach life skills. You don’t need a textbook or a test. Life skills are built through doing, through the everyday activities that most of us take for granted. Your young adult probably can’t cook a meal. They don’t...
Your 21-year-old won’t leave their room. They’re paralyzed by anxiety about getting a job. Or they’re stuck in bed, weighed down by depression, unable to shower or eat regularly. You’ve tried therapy. Maybe they’re on medication. But...
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